101 Things To Love About Yourself

Over the years, I’ve come to realize that loving myself is one of the hardest things I’ve ever set out to do. That’s pretty crazy when you think about it, right?

Why do we default to criticizing ourselves and to taking ourselves for granted when there are so many things to love about yourself?

This self-love journey hasn’t been easy. There have been so many times - even after doing all this work - that I’ve doubted my worth. One minor rejection or disappointment can set me back for days.

Self-love doesn’t mean you are immune to getting knocked down. It means that you hold yourself with care in those moments of sadness, validate your emotions, allow yourself to feel the feelings, and then have a toolkit you can count on to pull yourself out of the darkness.

One of the simplest but most effective tools I’ve found is to come up with a list of things I love about myself that I can reference whenever I am feeling down. It’s been so helpful, like having a secret stash of chocolate in your bag for life’s trying moments!

It took me months to get to a list of over 100 things. Praising myself feels awkward and forced, but it’s an exercise worth doing to prepare for those moments when you need it most. As I took the time to reflect on my life, my values, and my unique qualities, I began to appreciate myself in ways I never thought possible.

I am sharing my personal list with you below. I hope it inspires you to reflect on reasons to love yourself, to create a list of your own, and to embrace the incredible person that you are. So, what do you love about yourself?!

Want to learn to love yourself unconditionally? Check out my posts on self-love poems, self-love journaling prompts, and get expert advice from a self-love coach. And check out this page for all things self-love.

HERE ARE 101 THINGS TO LOVE ABOUT YOURSELF:

I am adventurous and love exploring new places.
I am brave enough to travel on my own.
My empathy allows me to connect deeply with others.
I have overcome illness through dedication and resilience.
My honesty and strong moral compass guide me.
I’m organized and disciplined.
I am not afraid to go after my goals.
I take care of my body through regular exercise and self-care.
I am committed to living in a spiritual way.
I am deeply dedicated to yoga and inner growth.
My curiosity drives me to learn about life, people, and the world.
I’m resilient and get back up every time life knocks me down.
I forgive easily.
I foster peace in my relationships.
My love is sincere and wholehearted.
I can make people howl with laughter.
I’m a great dinner party host.
I bring people together.
I go out of my way to help others.
I am a conscientious and hard-working employee.
I know how to enjoy life.
I practice gratitude and don’t take my blessings for granted.
I’m a loyal and supportive friend.
I clap for others.
I am open-minded and love trying new things.
I let myself rest and be lazy when I need it without guilt.
I’m a talented writer and express my thoughts eloquently.
I maintain strong bonds with friends across the globe.
I make friendships quickly and easily.
I am not afraid to cut toxic people out of my life.
I go to therapy regularly to be the best I can be.
I have a strong intuition.
I’m a connector.
I’m smart.
I’ve worked really hard to procure a solid education.
I am frugal and financially savvy.
I’ve traveled extensively, enriching my perspective on life.
I’m proud of my Indian heritage and celebrate it.
I have a youthful outlook on life.
I maintain a childlike innocence.
I’m fun to be around.
I live life with a wide-eyed enthusiasm.
My smile can light up the room.
My energy is contagious.
I am constantly taking classes and attending workshops to keep growing.
I am not afraid to look like an idiot.
I am a great dancer with rhythm and grace.
I live life with true passion.
I’m great at turning ideas into action.
My perseverance keeps me striving for better every day.
I embrace my emotions.
I live with authenticity even when it’s hard.
I’m not afraid to talk to strangers.
I’m reliable.
I’m trustworthy.
I’m excellent at organizing fun, memorable experiences.
I have a vibrant personality.
I have depth and emotional wisdom that has come from life’s scars.
I’m artistic and creative.
I’m great with kids.
I’m patient and nurturing.
I’m a good and caring daughter.
I work hard to be a good sister.
I’m a great listener and communicator.
I’m stylish and have an eye for decor and fashion.
I’m bold and unafraid to pursue my dreams.
I’m passionate about learning.
I stay true to my values and principles.
I’m great at creating safe spaces for vulnerability.
I have great hair and take pride in my appearance.
I’m genuine and authentic.
I have great taste in friends.
I’m perceptive and can pick up on subtle cues and energies.
I maintain a lovely home environment.
I am radiant at every age.
My skin is glowy (and I work hard to keep it that way)!
I give thoughtful gifts.
I’m proud of my professional accomplishments.
I spread joy and positivity to those around me.
I don’t give up easily.
I don’t ghost people (unless it’s deeply warranted).
I am willing to have the hard talks.
I’m loyal to the people I love.
I’m a loving and caring partner.
I inspire others to pursue their goals.
My ability to self-reflect helps me continually evolve.
My storytelling makes even ordinary events entertaining.
I donate a portion of my earnings to charity every year.
I offer good advice.
I am there for my loved ones whenever they need me.
I’m deeply grateful for the person I am becoming.
I can be silly when things get too intense.
I can laugh at myself.
I’m not a doormat and stand up for what I believe in.
I have a knack for remembering meaningful details about people.
I show heartfelt appreciation.
I’m adaptable and thrive in unfamiliar situations.
I make others feel seen and valued.
I’m great at discovering hidden gems in my city.
I’m deeply respectful of different cultures and viewpoints.
I look damn good for my age!

Reasons to Love Yourself: Recognize Your Inner and Outer Beauty

I hope my personal list of things I love about myself inspired you to come up with a list of your own! Discovering reasons to love yourself starts with looking at your inner strengths and the beauty you bring to the world. Here are some powerful questions to ask yourself as you identify reasons to embrace self-love:

Emotional Strength: How does me being in touch with my emotions help me connect more deeply with others?
Compassion and Forgiveness: How does my kind heart and my ability to forgive bring peace to my relationships?
Hard Work and Determination: How does my persistence in the face of adversity help me to achieve my goals?
Fun-Loving Nature: How do I bring joy and laughter to those around me and light up their lives?
Friendship and Loyalty: How have I been a dependable friend who supports and celebrates others?

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So, what do you love about yourself? Take a moment to write down your own list of strengths and qualities. Whether it’s your adventurous spirit, your resilience, or your ability to light up a room, you’ll be amazed by how many reasons to love yourself you will uncover!

Are you inspired to create your own list of things to love about yourself? I’d love to hear in the comments! This post contains affiliate links. If you make a purchase through them, I may receive a small commission at no cost to you. I donate 10% of all proceeds made from this blog to charity. Find out more about the charity I am supporting here.