This curated list of the best spiritual books for beginners will supercharge your life and help you on your journey to self-realization.
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Better sleep, less anxiety, more energy, and improved mood. Here is how quitting caffeine changed my life.
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This explanation of Yoga Sutra 1.1 includes translations. The Yoga Sutras were written by the sage Patanjali and are the authoritative text on yoga philosophy.
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Moms are the best, and this Happy Mother’s Day letter to my mom is to honor her and all the mothers out there for their invaluable contributions.
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Yogis say that if you only learn one sutra, Yoga Sutra 1.33 should be it. Get an in-depth explanation of this Sutra and learn techniques to attain inner peace.
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